Suzy Daw BSc (Hons) Yoga Teacher & Physiotherapist - Awaken your body, mind and spirit for health and happiness
Yoga Classes for all Abilities
 


‘….Natural yoga…..is the art of living in peace and harmony, friendliness and love. The fruit of it if happiness, uncaused and endless.’     
 -  Sri Nisargadatta Maharaj



     

Monday's

Classes at Honeys Green are stopping now for the summer.

Restarting Monday 9th September;

2.15 to 3.15pm
Class suitable for all levels
Honey's Green Osteopathic Clinics
Honey' Green, Halland
only, small group 

Wednesday's

Classes at Hove are stopping now for the summer.

Restarting Wednesday 4th September;

1.30 to 2.30pm
At The Tree of Life, 143 Portland Road, Hove. BN3 5QJ
£10/9  per class
(book for 6-week blocks £9/8)
 
My Wednesday Brighton yoga class now has a new home and time. I run my clinic from the Tree of Life Centre and now opened for me to be in one place all day (much gratitude!). It’s going to be 1.30 to 2.30pm on Wednesday’s from the 6 March. Look forward to seeing you there.
 
And if you fancy a longer class?.... directly after this class I run an intermediate class from 2.45 to 3.45pm in the same studio for those wishing to go deeper into their practice, spaces limited to 6 for lots of 1:1 support. 

I also offer mentoring and coaching for Yoga students and teachers, do get in touch if your interested and want more information.
   
 
One to One Yoga Sessions
 
 
 
An individual yoga session
attention, helping to support and yoga or to
.
 
 
 
The following benefits are:

  •  Learning how to work with your own body's abilities and limitations in an intelligent and creative way.
  • An individual session can help you establish a home programme that is uniquely created for you.
  • If you have never practised yoga before it can help to give you to practise in a group setting.
  • Those with injuries can learn how to move wisely to benefit their condition.

 
 
For more information contact Suzy on 07939 580743
 
For more information about Physiotherapy and other treatments go to my Physiotherapy website www.physiotherapyeastsussex.com
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