Suzy Daw BSc (Hons) Yoga Teacher & Physiotherapist - Awaken your body, mind and spirit for health and happiness
Yoga Classes for all Abilities
 


‘….Natural yoga…..is the art of living in peace and harmony, friendliness and love. The fruit of it if happiness, uncaused and endless.’     
 -  Sri Nisargadatta Maharaj



     
Special offer until the end of December 2017, bring a friend who has not been to either of the drop in classes before and you receive the class for free, you can do this as many times as you like.

Monday's

Please note no class on Monday 30th October 

10.30am to 12.00pm
Class suitable for all levels
Upstairs at the Subud Centre, 26a Station Street, Lewes BN7 2DB
Term time only
Drop in £12/10 (6 week block £66/54

Wednesday's

10.00am to 11.30am 
Class suitable for all levels
At Evolution Arts Centre, 2 Sillwood Terrace, Brighton, BN1 2LR 
Drop in £12/10
Payment for a 6 week block £66/54 
 
2.45 - 3.45pm
Small intermediate yoga group (maximum 6)
Term time only, 6 sessions, £15 per session (£90 for 6 weeks)
Starting 13th September
Open to those who have a had a regular self practice for at least a year. 

I also offer mentoring and coaching for Yoga students and teachers, do get in touch if your interested and want more information.
   
 
One to One Yoga Sessions
 
 
 
An individual yoga session offers unique
and personal attention, helping to support and deepen ones own yoga practise or to help to
establish one.
 
 
 
The following benefits are:

  •  Learning how to work with your own body's abilities and limitations in an intelligent and creative way.
  • An individual session can help you establish a home programme that is uniquely created for you.
  • If you have never practised yoga before it can help to give you confidence to then practise in a group setting.
  • Those with injuries can learn how to move wisely to benefit their condition.

 
 
For more information contact Suzy on 07939 580743
 
For more information about Physiotherapy and other treatments go to my Physiotherapy website www.physiotherapyeastsussex.com
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