Suzy Daw BSc (Hons) Yoga Teacher & Physiotherapist - Awaken your body, mind and spirit for health and happiness
Workshops
 
'.......Just the soft creature of your body love what it loves..' Mary Oliver
 
Workshops are a wonderful way of exploring your yoga practise with more depth. Generally workshops will be 2 and a half hours or longer, which allows more time and space to dive deeper and find new openings, releases and connection.....



     
Yoga Workshop

'The Power of the Breath'
Saturday 10th May
 2.00 to 5.00pm
at Evolution Arts, 2 Sillwood Terrace, Brighton BN1 2LR
All levels welcome
£30/£25 con (pre-pay and book) £35 drop in

The breath;..... subtle, profound, necessary, vital, releasing, rejuvenating, energising, relaxing, deep or shallow, large or small, the breath, the friend constantly with us moment to moment, sometimes we are acutely aware of it and we can mindfully rest in its presence, other times the breath just does its thing unconsciously and continuously bringing life force and oxygen into and helping to release toxins from the body.

When we bring our awareness to the breath during yoga practice, something always changes, not only our subtle attention but our capacity to open and receive and also release and let go.

In this yoga workshop we will be exploring how the breath supports us in our yoga practice as well as noticing how different ways of breathing and different pranayamas can help to release, awaken, strengthen and bring the body, mind and soul alive.

Inhale, and God approaches you.  Hold the inhalation, and God remains with you.  Exhale, and you approach God.  Hold the exhalation, and surrender to God.  ~Krishnamacharya

To book call Suzy on 07939 58074307939 580743 or Email: suzydawyoga@gmail.com


For booking terms and conditions please read below.
Please note booking terms and conditions;
1) Full payment is required when booking a workshop, payment by cash, cheque or online transfer.
2) All payments need to be paid prior to the day of the workshop otherwise the drop in rate will be charged.
3) If for any reason you can not attend a workshop and full payment has been given, if notice is given one month prior to the workshop then the payment minus a £10 administration charge would be returned. If cancellation is within 2 weeks of the workshop then half of the payment will be returned. If cancellation is within one week of the workshop no refund will be given unless the person booking has managed to find another person to fill their space.
    

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