'.......Just the soft creature of your body love what it loves..' Mary Oliver
Workshops are a wonderful way of exploring your yoga practise with more depth. Generally workshops will be 2 and a half hours or longer, which allows more time and space to dive deeper and find new openings, releases and connection.....
The 3 Friends; Gravity, Breath &
8 February 2.00 - 5.00pm
at Unit 4, Roundhill Street, Brighton,
All levels welcome
£30/£25(conc) prepay and book (£35 drop
Vanda Scaravelli wrote about the three friends in her book 'Awakening
the Spine'. The three friends are that which helps to release tension from the
body, awaken the spine and lungs for breathing and also help to discover
lightness in our body, mind and spirit.
In this workshop we will be exploring these individually and also how they
relate to each other and how they support and help deepen each expression in
the body, to bring about profound changes in the way we feel, move and be in
To book call Suzy on 07939 580743
or Email: firstname.lastname@example.org
For booking terms and conditions please read below.
Please note booking terms and conditions;
1) Full payment is required when booking a workshop, payment by cash, cheque or online transfer.
2) All payments need to be paid prior to the day of the workshop otherwise the drop in rate will be charged.
3) If for any reason you can not attend a workshop and full payment has been given, if notice is given one month prior to the workshop then the payment minus a £10 administration charge would be returned. If cancellation is within 2 weeks of the workshop then half of the payment will be returned. If cancellation is within one week of the workshop no refund will be given unless the person booking has managed to find another person to fill their space.