Suzy Daw BSc (Hons) Yoga Teacher & Physiotherapist - Awaken your body, mind and spirit for health and happiness
Retreat      
 
'.......Just the soft creature of your body love what it loves..' Mary Oliver
 



‘Embracing the Light’
Sunday June 25th 10.00am to 5.00pm
Yoga Day Retreat
                                                                        with Suzy Daw                                                                                                                                                                                                     At the Cartlodge, Horam Manor Farm, Horam, TN210JB                                               All Welcome                Cost: £70/60 (incl lunch)     
Early bird booking by 1st June £65/55

Summer Solstice is the time when there is the most amount of daylight. When we are in alignment with natures rhythms we become more aligned with ourselves and the bio-resonance of the natural world, being able to receive the high vibration that is available at this time.

During the retreat we will be exploring Yoga postures, pranayama's and meditations that help us to experience the qualities of  lightness within. When we practice Yoga in a connected way we can become aware of a profound sense of lightness and our bodies, minds and souls feel unburdened allowing us to feel deeply peaceful, alive and full of joy.

Experiencing lightness within can help us feel a true and natural freedom in ourselves.

We will have a delicious vegetarian lunch prepared by the wonderful Sharon Smith who runs Hankham Organics, the food she lovingly prepares will also be local, seasonal and organic. Sharon has many years experience of providing nutritional nourishment to many people.

We will also be spending some time in nature to connect to nature herself and our own true nature.

To book and for more information call Suzy on 07939 580743           or email suzydawyoga@gmail.com


Pre booking is essential 
     



For booking terms and conditions please read below.
Please note booking terms and conditions;
1) Full payment is required when booking a workshop, payment by cash, cheque or online transfer.
2) All payments need to be paid prior to the day of the workshop otherwise the drop in rate will be charged.
3) If for any reason you can not attend a workshop and full payment has been given, if notice is given one month prior to the workshop then the payment minus a £10 administration charge would be returned. If cancellation is within 2 weeks of the workshop then half of the payment will be returned. If cancellation is within one week of the workshop no refund will be given unless the person booking has managed to find another person to fill their space.
    
For more information about Physiotherapy and other treatments go to my Physiotherapy website www.physiotherapyeastsussex.com
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