Suzy Daw BSc (Hons) Physiotherapist & Yoga Teacher - Awaken your body, mind and spirit for health and happiness


Retreats for 2012

'Awakening'
Yoga retreat for Women only
Saturday 10th March
at Wickerwood, Horam, East Sussex
10.00am to 5.00pm
Cost £60/£70        All are welcome  Includes lunch

A warm welcome to all women to the beautiful Wickerwood, it is time to release the bonds of winter and celebrate the coming of the Spring, just as the buds are starting to appear on the trees so to our bodies that have become more dormant over the winter are ready to shed a layer, to detox and come alive again.  
 



During the retreat we will be exploring yoga and meditation in the beautiful yurt, warmed by a wood burning stove and having nature connection time to awaken our minds, bodies and spirit to the calling of spring.




The day is an invitation to connect deeply to yourselves and your own true nature and yor own inner awakening in a joyful and nourishing way.

We will enjoy a delicious and locally sourced organic vegetarian lunch.

Numbers are limited so book early to secure your place. To book call Suzy on 07939 580743 or email suzannadawyoga@yahoo.co.uk.
For booking terms and conditions please read details below.

'Suzy is a a profoundly sensitive teacher, a spirit full of light; humbly, intelligently and joyfully grounded in nature. She offers her yoga gently, guiding each person's need to find a core of insight and peacefulness within their scatter of selves.' Margaret


Into the Wild and Gentle Waters of our hearts and Souls
 
A Day Out of Time for Women

 ‘Connecting to the Waters’

Part of the series of ‘The Five Elements Workshops’
All are welcome
Sunday 15th April 2012
                                              10.00am to 5.00pm
At Wickerwood, Horam, East Sussex
       £60/£70     Includes lunch     

Moving into April is often the traditional time of ‘April showers’ when the waters arrive as a blessing to help bring fertile ground for our seeds to grow.

For our  creativity, dreams and inspirations to manifest it is so important to balance work, rest and play.




 warm welcome to all women to come and retreat, relax, create and share at the beautiful Wickerwood. This is an invitation to enjoy a day out of time with inspiring yoga, meditation and nature connection time to help rejuvenate the body, mind and spirit. 


Focusing on the element of water helps us to  connect and awaken our own inner flow and fluidity, with the waters being our source of inspiration to help birth our visions and ideas and stop us getting ‘stuck’.

We will be practicing yoga in a beautiful yurt, warmed by a wood burning stove and nestled amongst trees, by the sanctuary of a wonderful lake and woodland, sharing a delicious fireside feast and being creative together in the heart of nature.
 
 The day will be an invitation to surrender deeply into yourself, connecting to your own true nature and to others whilst  in the heart of mother nature herself.
 
Numbers are limited so book early to secure your place. To book call Suzy on 07939 580743 or email suzannadawyoga@yahoo.co.uk.
For booking terms and conditions please read details below.



‘Inspire’

Yoga & Voice
For Women Only

Saturday 26th May 2012
                                 10.00am to 5.00pm
With Eliza Kenyon & Suzy Daw
At Wickerwood, Sacred Earth Community Land Trust, Horam, East Sussex
£80/£70  (includes lunch)     All are welcome

A day of exploration of body and voice

We warmly welcome women to come and share a day of exploring the body and voice. This is an invitation to connect to your deepest most authentic self by unraveling and releasing tension from the body, mind and spirit and by awakening your voice working with yoga postures, breath, free-sound, chant and world song.


A beautiful yurt warmed by a wood burning stove
will be our home for the day, nestled amongst trees, by the sanctuary of a wonderful lake and woodland. We will come together and be creative in the heart of nature and enjoy delicious organic vegetarian food. 

If you think you can’t sing or you have a ‘terrible voice’ then this is the perfect way to liberate yourself from the bonds of the restricitions we lock ourselves in with.

Suzy and Eliza create a supportive and healing environment that allows each woman to reveal the unique song of her body and bring her whole being into greater aliveness and flow. This will be a nouishing day of great beauty and depth.

  Suzy is a Yoga Teacher and Holistic Physiotherapist

Eliza works with voice as a medium for self expression.

 Both have over 15 years of experience 

 
To book a place: Contact Eliza on 07985 170317/emailelizakenyon@yahoo.co.uk or Suzy on: 07939 580743/email suzannadawyoga@yahoo.co.ukto check availability, numbers are limited so book early. For booking terms and conditions please read below.



Booking terms and Conditions:
  • To book a place contact Suzy on 07939 580743 or email suzannadawyoga@yahoo.co.uk
  • Please note your place on the retreat will only be secured once your deposit or payment has been received.
  • If booking before one month from the start date then a deposit of £30 secures your place. The rest of the balance is payable one month before the start date of retreat.
  • If booking later than 10th february full payment is required.
  • If for some reason you have paid and are not able to attend the retreat then the following conditions apply;
  • 1) If having booked and paid and you can no longer make the retreat you can try and find another person to take your place then a full refund will be given to the amount that the person pays.
  • 2) If you cancel within one month of the retreat you will receive a refund back minus £10.00 for ad min costs.
  • 3) If cancelling within 2 weeks of the retreat then half of the money paid will be returned.
  • 4) If cancelling within one week of the retreat, regretfully no money will be returned unless the retreat is fully booked then you have the option of transferring the money over to the next available retreat.
     
 
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